Everything you want to know before booking your postpartum care with A.M.A.
Postpartum care is professional support for new mothers after birth — covering physical recovery, newborn care, emotional wellbeing, meal prep, and household support. Research shows mothers who receive structured care recover faster, experience lower rates of postpartum depression, and breastfeed more successfully.
Not at all. Our care is rooted in African traditions but we welcome all families across the GTA, Simcoe, and Niagara regions.
We serve the Greater Toronto Area, Barrie and Simcoe County, and Niagara and Hamilton. See our Care Team page for the full city list per region.
Yes. Our team includes Registered Nurses, Certified Postpartum Doulas, Lactation Consultants, and Perinatal Support Workers — all background checked and Infant CPR certified.
Mama's Rest Day ($499) — one full day of care. Mama's Treasure ($2,499) — 7 visits across your early recovery. Mama's Dream ($10,000) — complete 6-week program with cultural rituals and full support.
Many extended health plans and HSAs cover postpartum doula services. We provide official receipts after every visit. See our Benefits Coverage page for full details.
We recommend booking during your third trimester. Our calendar fills up quickly across all three regions.
Absolutely. Visit our Support a Mom page to gift a package — we handle everything.
Your specialist arrives, gets a brief update, then begins — warm meal prep, baby care so you can rest, emotional wellness check-in, cultural rituals if requested, and light household support.
African belly binding, herbal postpartum teas, traditional warming meals, and culturally-informed emotional support. All optional — we follow your preferences.
All packages adapt for C-section recovery. Your care plan accounts for your specific healing needs and timeline.
Still have questions? Email [email protected] or book a free consultation.
Book a free 15-minute consultation — no pressure, just a warm conversation.